Baby Steps

Since discontinuing my training, I have put on some weight.  It was inevitable since I went from 3+ days a week training to none.  My pants are a wee bit tight and I need to try to get myself moving again.  Gardening helps, but it’s not always a workout, nor would I want it to be.  As long as we can get ourselves together in time, my youngest daughter and I will walk to and from school.  That’s at least 15-20 minutes of light movement.  My husband and I are going to the gym and I’m going to stick with cardio for now until my stamina gets back to where I need it.  I’m also attempting (and failing more often than not) to drink more liquids.

Notice I didn’t say water.  Water will factor in, but right now I’ll be happy with anything in liquid form.

I’m also trying to gently and subtly change the state of the food in our house.  My vegetable garden will help with that for sure, but one of the things I’m working to reduce in high fructose corn syrup (HFCS).  A lot of what I’ve read and heard about it is not good, and it is alarming how much corn is in everything we eat.  So as we run out of some things (like the fake maple syrup I love), I’m going to attempt to replace it with more natural stuff.  There are a few things that I’m having a hard time giving up, but there are others that have been a painless switch.  I found a bread without HFCS that I love, and my attempt to eat more natural has caused me to be even more of a label reader.  I already read labels on everything due to food allergies in my family, so it’s no more work to check for other non-desirables in the ingredient list.

I also suspect that one of the reasons I put on weight so easily is the sugar that seems to be in everything.

So give me some feedback.  Have you reduced your consumption of HFCS, and if so, have you noticed any changes in weight, mood, energy, appetite?

At a Crossroads

The updates, they have been scarce.  Partly because this month is hugely busy for me, but also because some shit is going on that I feel the need to keep close to the vest until it has played out, in the rare possibility someone from the academy reads my blog.  I came home from the dojang in tears last night, barely slept (stayed up talking to my DH until 2 am) and think that I might be seeing things more clearly for the first time in a while.  Sorry to be so vague.  I hate vague, but in order to make sure I have control of the situation, vague it is going to be for a short while.

Late last night, lying awake talking to DH, we acknowledged that we both have been unhappy for quite some time.  Also acknowledged is the fact that we both made it worse by retreating into ourselves.  By the time we fell asleep, we were both hopeful that we can design a life for our family that we all can be happy with.  We have both been passive, just letting life drag us down.  There was a recent death in the family and it has caused both of us to really think about what we want for our lives together.

After all that last night, today I am an emotionally spent zombie.  I actually fell asleep at the computer a few hours ago.  I must have put my head down and…zzzzzzz.

I’ll just say that the decision I think I have made can only benefit our family.  Things are not working well the way they are currently.  I’ll share more as soon as I am able.

Late Due to Fashion Emergency

It’s amazing what about a week can do.  That previous post was probably 90% hormonally induced, I can’t believe I was so blind to the timing.

This morning we had a meltdown of another sort (sort of).  My 11 year old officially has “nothing to wear”.  I was loathe to believe her, but upon inspecting her closet, dresser, and clean clothes in the laundry room, I kind of had to agree with her.  She has 3 pair of jeans, a few leggings and skirts, and about 3 shirts that fit her.  Damn.

The fit she threw this morning caused her to be late enough to miss the bus so I had to drive her (can a fashion emergency be considered a valid excuse for arriving to school late?).  Then I came home, picked up my 8 y.o. and drove her to school.  I then proceeded to come back home, pick up my husband and drive him to the train station.  All before 8:15.  And coffee.

After my chauffeuring job was complete, I headed over to the mall to spend money we really don’t have in order to make sure that my daughter doesn’t have to wear her pajamas to school for the rest of the week.  This girl will be better dressed than I am most days.

Although in my defense, most days I spend a good portion of the time in my dobok.

Post-Holiday (and Post-Test) Let Down

Wow it’s been a crazy couple of months.  In December I finally received my black belt.  The ceremony had been pushed back twice because of personal issues with Grandmaster and his family.  I swore I wasn’t going to cry while thanking everybody, but of course, when I was addressing Grandmaster’s daughter, I burst into tears.  She exemplifies everything I strive to be, a strong yet feminine woman who takes shit from no one.  I expected to feel different when I got my black belt, and I do, but not in the way I expected.

First there was the anti-climactic nature of it.  I really thought I would be thrilled and excited to receive it, but in fact it was almost the opposite.  I think now it’s because I realize that the past three years were NOTHING compared to what is now expected of me.  There was also hope that I would take a break, and I sort of got one over the holidays, but not really because I was busy cooking, baking, buying, decorating, wrapping, etc.

So the new year has started and I’m feeling as ambivalent as ever about Tae Kwon Do.  Compounding this is my instructor training.  I’m worried that I have convinced myself that I suck and don’t want to do it anymore.  There are so many mixed feelings I’m having they are really hard to sort out.  I still love being a student, for the most part (sparring still sucks), but I am expected to test every 4 months (or 6 I can’t remember right now).  Not for full rank until the full 18 months has passed, but for Application Yi Dan and Provisional Yi Dan.

As far as instructing goes, it seems to have turned out to be so much more than I expected.  Grandmaster is constantly (and I mean constantly) tweaking the school’s system and programs, and we (the staff) have side projects that we need to do on top of teaching and being students ourselves.  It’s this that seems to be exhausting me mentally.  It has also taken something I love and turned it into work, which for some people is a wonderful thing, but for me seems to be a drag.  Between teaching and class I seem to be spending so much time at the dojang and I’m tired.  It also seems that mentally, I’m always at the dojang, working out something I need to do for instructorship.

Perhaps I need a vacation, but I’m still not sure that will help.  Seasonally, this is a very rough time of year for me and I will not make any major decisions for the next month or so because of that.  I see now why we have such a hard time holding onto students after they reach Cho Dan.  I don’t think I would ever quit Tae Kwon Do, but I do think I might need to dial it down a bit.  How bad is it already that I almost hope for an injury so I have an excuse to back off for a while?

Compounding issues is that I’m finally starting to feel as though I need to get a job.  Being a stay-at-home mom, I’m in a unique position where I have time to do so, and I would like to try to figure out how to turn something I love (like my spinning and knitting) into something with which I could supplement our income.  I know, I know, it sounds suspiciously like turning something I love into work.  Except I would be the one in charge.  The only crazy, neurotic person I would be working for would be me.

I wish I had my old blog at my disposal to see if I was like this every January.  I suspect I was.  With the new year, I seem to always be looking for ways to get my house in order, both in reality and psychically.  My head is currently cluttered with a lot of negativity that I need to clean out.  The urge to insulate myself from everything for a short while so I can make those lists and plans, and execute them so I feel more in control.

A conversation with my husband is forthcoming.  He always helps me see the forest through the trees.

Eight Years Later, It’s Still Easier to Distract Myself

Eight years ago, my husband was in Manhattan on business and I was home with a three year old and 6 month old.  The shock of what happened was such that I didn’t even think about my husband being in the area until my neighbor asked if he was traveling.  Then I was freaking out.  Thankfully, I knew that he wasn’t quite in the same area as the twin towers, but didn’t know how close he was.  After calling his office and getting transferred to the New York office, I was relieved when they even picked up.  I asked the receptionist how far away they were from what was going on, and my heart started beating again when she said “far enough”.  Turns out “far enough” was not as far as I thought, but I’m glad that I had that ignorance then.  It took 6 hours before my husband could reach me, and 4 more days before he managed to get home.  For quite some time afterward, I suffered from increased nightmares and general anxiety (which was a problem even before 9/11).

We have a friend in the naval reserves.  He would constantly send me emails with “Never forget” and pictures of the flaming towers.  I finally had to tell him to stop, and trust me, I would never be able to forget.  I still hate (HATE) seeing pictures of the towers.  When the towers fell, I knew, and said to my neighbor at that time, that we were watching people die.  To me, posting pictures of the burning towers is like posting pictures of a gruesome car wreck that a family died in on the anniversary of their death.  Why would I want to keep ripping a scab off of something that I had to work hard to blunt the edges of?

Last month, I was in Manhattan with my family for a weekend.  We stopped in a church (the name escapes me) that had become a museum, a shrine of sorts to 9/11.  There were photos of loved ones that were lost that day, there were letters and gifts from school children around the world.  I was in there for maybe 5 minutes when I came across some paper origami cranes that were just a sampling of the 10,000 cranes that schoolchildren in Japan made and sent to New York.  The crane is a symbol of peace, and my mind was just blown that so many were made and sent.  My daughter (I don’t even remember which one, at this point I could barely breathe), was asking me about it, and every time I tried to open my mouth, I couldn’t get the words out.  I quickly walked her over to her father and rushed out of there.  I felt foolish, but I hadn’t realized how much I’ve suppressed emotions from that time.  It’s still easier to do.  Thankfully my husband understood.  Even eight years later, it was too soon for me to be so immersed in remembrance.

So forgive me if I don’t immerse myself in 9/11 memorials, TV specials, etc.  It’s not that I want to forget, it’s that I remember it all too clearly.

Fear of Failure, or Fear of Success?

The snow is melting.  For the first time in weeks, the ground is visible through the snow.  Walking outside doesn’t make me shiver.  Sunshine warms my face.

All this makes me deliriously happy, because it means that gardening can begin soon and we can enjoy our time outside, instead of cursing the weather and wishing we wore one more layer of clothing.  To me, the return of mild weather is the true beginning of the year.  Within a few weeks, the trees will start to bud, and the perennials will start pushing through the cold soil.

For whatever reason, I’m in a bit of a reflective mood today, looking at myself and assessing where I am and what I’ve done.  With some things, I wonder where the passion went.  I was all about photography last year (or was it the year before), and I’ve been a frustrated hobbyist lately.  More and more I seem to be blaming my equipment (or the lack of) and I’m wondering how much is just whining and how much is valid limitations.  Usually I subscribe to the saying that a true master never blames his tools, but I usually have a keen sense of when my tools are limiting my ability to grow and enjoy my interests.  Way back in high school, I played clarinet.  By my junior year I felt stuck and was convinced it was because I was still playing on a cheap student instrument.  I convinced my parents to shell out major money to get me a new clarinet.  Low and behold, I improved and was much happier.  At that time I realized that my ability had outgrown my current equipment.

With my photography, I’m starting to feel the same way.  I’m also my own worst critic (arent’ we all?).  I have had numerous people tell me that I have a gift, an eye for photography, if you will.  Yet I don’t look at it as anything more than luck.  Why do I do that?  Why do I discount my ability and chalk it up to chance or coincidence?  My perfectionist tendencies also get in the way.  I have a hard time accepting “good enough” when I know it can be better.

Grandmaster always says that the way you do Tae Kwon Do (or any martial art for that matter) is the way you do life.  Things become very clear in the dojang.  Clearly, I compare myself to others, and usually not favorably, despite evidence to the contrary.  Yet, I’m always looking for ways to improve and perfect.  Whether it be in technique or attitude.

One of the reasons it is so important for me to achieve a black belt is because I have a tendency….nay, a habit of not completing things I start.  It’s the perfectionist thing, it’s either all or nothing, perfect or forget it.  Learning that good enough is, in fact, good enough and accepting that fact is a slow process.  I will start a project with full blown enthusiasm and dare I say obsession.  But then for whatever reason that positive energy burns out.  Either from neglect or frustration.

Hopefully this all doesn’t sound to scattered.  I recently had a birthday and it made me make some assessments.  For the most part, I am in a better place than I was last year, but call it part of getting older (which has never bothered me before), but I have one real fear that is starting to take hold.

It’s the fear of not realizing my potential and/or purpose.

I’ve been feeling rather adrift lately.  I’m not sure what direction my life should take.  Circumstances are such that I have some freedom, if not the funds, to redefine who I am and what my purpose in this world is.  But much like college, I can’t choose a path.  I have a psychology degree, mostly by default.  I took a smattering of classes early on and found that psychology both interested me and was easy for me.  However, I never really looked on to the future and what I would want to do.  I never looked beyond that undergraduate degree.   Part of my reasoning for that was that there are just so many things that interest me, it’s near impossible to choose just one.  I’m starting to wonder though if it’s a deep rooted fear of failure.  I’m terrified of thowing myself into something completely, and with abandon, only to discover that I’m mediocre at best and just fooling myself.  Because then where would I be?  While writing this I also have that fear of making a wrong choice.  I hate that these fears paralyze me.  I hate that I allow so much room in my head for negative thought.

The flip side to this, or one of them at least, is there might also be a real fear of success.  Of what it would mean, and what it would change.  I’m a walking contradiction most of the time.  I tend to act as though I blend in with everyone else while I hold a deep desire to be noticed.

My children are finally at an age where I need to start thinking again about what I want to do with my life.  I can’t be a stay at home mom forever, and I don’t think I would want to be.  I’m also not alone in this family.  My husband is working at a career that he is falling out of love with.  Not that he ever really loved it in the first place.  It seems cruel to be in a position where I can go whichever direction I choose, when he doesn’t have that freedom because he is the sole breadwinner.  Sometimes I wonder if one day we will finally hit our limit and decide to make a radical change in our life and lifestyle.  I also wonder if it will be by choice or circumstance.

Have any of you stood on a threshold and have no clue what to do or where to start?

Ode to Joy, Beaker Style

God, I love the old Muppet Show videos with Beaker and Dr. Honeydew.

Merry Christmas

Merry Christmas! Happy Hanukkah!

Happy Holidays!

Snowman

Floating, Falling, Spinning

Took time release Sudafed last night (the good stuff, the one they nearly do a background check on you before they sell it) and Excedrin. Had the funkiest sensations while trying to sleep. Felt like I was going to not fall asleep, but pass out.

Between the pseudoephedrine and the caffeine in the Excedrin, I think I was a little high.

Food is Love

So….New Year’s is going to be here soon and we are hosting our usual dinner party for our closest friends. There will be about 8 of us (plus kids) and I need to start planning the menu. Last year I made individual beef wellingtons and lemon chicken (for those that did not want the beef). It was a smashing success, and I need to be careful not to set the bar too high. I thought I had that year. People were coming over, and I was still covered in flour from the pastry dough I wrapped the beef wellington in.

Did I mention I’m a rebel and it was the first time I had tried out both those recipes? I’d like to have a meal that is not only tastes phenomenal, but is a feast for the eyes as well. I’m thinking I want something colorful with a great mix of textures.

It’s funny, I don’t like the mundane, day-to-day type of cooking. Give me a challenge and I’m all over it like white on rice.

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